Monday, January 14, 2013

Mid- Jan Sit-ups Challenge. Goal Complete 100 a day

On Facebook I started a group called:  Tuesday Fitness Check-In. It started with a bunch of friends that just shared their weekly progress each Tuesday.We decided to make a group out of it and invite others to join. We currently have 45 members and growing. This group was set up to be a source for motivation and support to anyone trying to develop a healthier lifestyle.

This month I decided to host a challenge Mid-Month Sit-up Challege. The goal is to do 100 sit-ups each day til the end of January. You are to keep track the time it takes for you to complete them. Winners will be chosen as follows:

1) daily participation
2) best progressive time
3) overall personal progress

Are you up for the challenge? If so, we invite you to join our group and start today. 

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